Compulsive buying disorder, also sometimes called compulsive shopping disorder, is a condition where people experience uncontrollable urges to shop, despite negative consequences. It's important to distinguish this from simply enjoying shopping, as compulsive buying becomes a significant problem in a person's life. Here's a closer look at compulsive buying disorder: Symptoms: Frequent and excessive shopping, often beyond what can be afforded Preoccupation with thoughts about shopping and buying things Feeling a temporary high or relief from negative emotions (stress, anxiety, depression) while shopping, followed by guilt, regret, or shame afterward Difficulty resisting the urge to shop, even when hiding purchases or facing financial problems Relationship problems and work difficulties due to excessive spending Mental health connection: Compulsive buying often co-occurs with other mental health conditions, such as: Anxiety disorders Depression Obsessive-compulsive disorder (OCD) Low self-esteem Bipolar disorder It's believed that people with compulsive buying disorder may use shopping as a coping mechanism to deal with difficult emotions or underlying mental health issues. Impact: This disorder can have a significant impact on a person's life, leading to: Financial problems, including debt Damaged relationships with friends and family Job loss Legal problems Treatment: There is help available for compulsive buying disorder. Treatment approaches may include: Cognitive-behavioral therapy (CBT): This therapy helps identify and change negative thoughts and behaviors related to shopping. Medications: Antidepressants or anti-anxiety medications may be prescribed if there's a co-occurring mental health condition. Support groups: Connecting with others who understand the challenges of compulsive buying can be helpful. If you or someone you know struggles with compulsive buying, it's important to reach out to a mental health professional for diagnosis and treatment. source: gemini AI music production: ableton artwork subject: saint kyriaki - prequel app day 21 - mental health awareness month 2024